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5 serious side effects of poor oral hygiene on your health

New Delhi, March 20 -- Do you not brush your teeth regularly or twice a day? Brushing your teeth twice a day can help avoid buildup of plaque and tartar. When you don't do the basics, you put your ora... Read More


7 telltale signs of an emotionally mature person

New Delhi, March 20 -- Do you tend to lose your mind over petty things? Do you immediately get defensive? While that is the usual response of most people, some people deal with situations calmly. If y... Read More


Saffron: 8 health benefits of this wonder spice

New Delhi, March 18 -- Did you know saffron is the most expensive spice in the world? This is because saffron is obtained from the thread-like stigma of the flower Crocus sativus, commonly known as th... Read More


Add the goodness of walnut milk to your diet for these reasons

New Delhi, March 17 -- It was not until the early 2010s that companies started producing walnut milk, and for the right reasons! This nutty gift of nature is one of the healthiest foods that has been ... Read More


Wasabi: Know the benefits of adding this spicy condiment to your diet

New Delhi, March 15 -- Do you love wasabi - the spicy condiment served with sushi? Turns out, wasabi not only adds spiciness to your dishes but also offers several health benefits. Also known as Japan... Read More


Constipation during periods: Why does it happen and how to deal with it

New Delhi, March 15 -- Do you experience digestive problems such as constipation during periods? Sometimes, the ebb and flow of your hormones during periods can affect your digestive system, which can... Read More


Google Doodle celebrates 'flat white coffee': Here's how to make this frothy beverage

New Delhi, March 11 -- Did you notice the 'flat white coffee' animated illustration on Google? Well, Google Doodle celebrated the beverage, which originated in Australia and New Zealand. The flat whit... Read More


Drinking sweetened drinks increases heart disease risk, says a study

New Delhi, March 7 -- It is better be careful of how much sugar goes into our bodies daily. One of the biggest culprits putting you at risk of developing diseases is sweetened drinks! Those frizzy com... Read More


10 health conditions you may develop if you leave your blood pressure unchecked

New Delhi, March 6 -- In our daily lives, it is easy to overlook things that silently affect our well-being. One such culprit is hypertension or high blood pressure. It is a medical condition where th... Read More


Drink these 5 healthy juices for your heart health

New Delhi, March 4 -- Love, compassion, and relationships - the heart is often linked to these things but what about its importance in maintaining your overall health? People don't take care of their ... Read More